Amount of Methionine in Asparagus, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Asparagus, raw there is 0.031 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Asparagus, raw.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Asparagus, raw

Asparagus, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Asparagus, raw are listed below.

Water 93.22 g 93.22%
Energy (calorie) 20 kcal
Energy (joule) 85 kJ
Protein 2.2 g 2.2%
Total lipid (fat) 0.12 g 0.12%
Ash 0.58 g 0.58%
Carbohydrate, by difference 3.88 g 3.88%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 1.88 g 1.88%
Sucrose 0.23 g 0.23%
Glucose (dextrose) 0.65 g 0.65%
Fructose 1 g 1%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 2.14 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 52 mg 0.05%
Potassium, K 202 mg 0.20%

Nutrients in Asparagus, raw